We sometimes wait a whole year for a vacation. However, there are times when we are not given the chance to enjoy the long-awaited freedom, because an illness catches up with us. What diseases to watch out for and how to guard against them? Read in our material!
Lactose in the diet today raises considerable controversy. What is worth knowing about it? Read in our material!
Diabetes, which affects millions of people worldwide, can be divided into two categories: type 1 and type 2. Although there are many similarities between the two types of diabetes, there are also differences that affect each person differently.
You probably know from your childhood that carrots are good for your eyes. But do you know more about the mechanism of action of this vitamin? If not, we invite you to read!
Learn how coffee affects the body. Read about its benefits and who should avoid it.
How does immunity work? What are its types? What cells protect the body from microorganisms? Read and learn the answers.
The human body is inhabited by trillions of microorganisms that have a decisive influence on the health of the entire body. Of particular importance to human health is the gut microbiota. Find out what it is!
A weekend is just two days, but when you go to the SPA, you have the feeling of time perfectly spent. A trip to the SPA for the weekend is a perfect way to break away from everyday duties and stressful tasks and to relax the body and mind after a hard week. If you’re still hesitating and don’t know how to spend your free time at the weekend, read the text below and see why it’s worth visiting a SPA.
Read the article to learn what products are necessary to protect against SARS-Cov-2.
Many myths have grown up around probiotics. We appreciate them for improving digestion and boosting immunity. But is every probiotic for everyone? Not necessarily.
